(And this is the part no one tells you about) Most people come to mind-body symptoms healing because they have a problem. Pain.Anxiety.Chronic fatigue.Illness. A body that feels unreliable or broken. That’s usually the doorway. And yes – healing mind and body...
If you have been on a healing journey for a while, this might resonate more than you expect. You have changed your diet, you have explored supplements, you have tried to reduce inflammation, maybe you have followed different gut protocols, removed foods, added foods,...
For many years, people have known me primarily as a yoga teacher.As my work expanded into supporting people living with chronic pain, chronic illness, fatigue, anxiety, burnout and long-term stress – aka Mind-Body Symptoms, a quiet confusion has understandably...
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